Hormonal Balance, 3rd Edition
How to Lose Weight by Understanding Your Hormones and Metabolism
In stock
Quantity discounts (excludes digital products):
- Online prices include 20% discount
- 50 - 199 items: 30% discount
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- 500+ items: 40% discount
Estimated delivery date: December 27 - December 31
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First published in 2002, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity.
The book explains how to reverse symptoms of hormonal imbalance through diet changes and other remedies, and then expands the discussion, teaching readers how to deal with everything from menstrual cycles to diabetes by recognizing and remedying hormonal problems.
Updated with a more directive \how-to\" approach on balancing hormones, this expanded edition features new research in the area of hungry hormones—including fat, gut, and brain hormones—as well as an easier-to-follow diet and lifestyle program.
Rave Reviews
"Dr. Scott Isaacs...guru of all things hormonal."
— Jillian Michaels, Bestselling author of Making the Cut and Master Your Metabolism
| Author | Scott Isaacs, M.D |
|---|---|
| Published On | May 31, 2012 |
| Pages | 466 |
| Table of Contents | Part I: LOSING WEIGHT NOW 1 - Balance Your Hormones to Lose Weight Part II: BALANCING YOUR HORMONES 5 - Outsmart Hunger Hormones to Control Appetite and Cravings Appendixes |
