Out this week! Building Better Caregivers: A Family Caregiver's Guide to Reducing Stress and Staying Healthy

We are excited to let you know that Building Better Caregivers: A Family Caregiver's Guide to Reducing Stress and Staying Healthy is now available.

The book is for caregivers. It is also designed to be used with the Building Better Caregivers program offered by the Self-Management Resource Center.

More about the book:

CAREGIVING IS STRESSFUL. Taking on the role of the caregiver is often not part of our life plan, but today more than 40 million adults in the U.S. find ourselves responsible for the care of a family member or friend.

Developed by the author team who wrote the international bestseller Living a Healthy Life with Chronic Conditions, features the best practices and most recent research and expertise in the field of caregiving. Based on research-proven self-management practices, which were developed in studies conducted at the Stanford University School of Medicine, this book shares the crucial information and skills that the authors have learned from thousands of people just like you–people who care for a family member or friend on a regular basis.

With a focus on reducing stress through the use of practical skills and tools, Building Better Caregivers helps you manage your caregiving tasks so you can maintain a happy, fulfilling life for you and your care partner.

Our discount on bulk purchases apply. Order today!